9 Best Foods to Add to Your Smoothie for a Flat Belly
Who doesn’t love a smoothie? It’s one of the best ways to make a colorful (and super easy) culinary creation. On the other hand, it can also be the perfect…
Scott Jurek: Named One of The Greatest Ultra-Marathoner’s Of All Time
Jurek is an extreme ultra-marathon runner who has won the Hardrock Hundred, the Badwater Ultramarathon, the Spartathlon, and the Western States 100 Mile Endurance Run (you get the idea). Jurek…
Spirulina and sport
It is a microcosmical blue-green microalga, among the most well-known that has been growing for more than 3 billions of years in alkaline soft water of warm region lakes such…